Latest Praxis Yoga Follow on Practice 2

Welcome to Praxis Yoga Follow On Class 2, working with the class theme: ‘UnderstandingVinyasa Krama – through an Abdominal Breathing Practice in conjunction with the vitality/prana concept and working with your natural breathing cycle”.

This live audio recording of a Praxis Yoga class invites you to work with a safe structured approach to derive maximum effect for an overall sense of well-being.

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