PRAXIS INTERMISSION PRACTICE 2 – RELAX

Click here to listen to Lina’s second practice “Praxis Intermission Audio Practice 2 – Relax’

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Lina Mookerjee offers you this 10 minute Praxis Intermission audio practice, designed to offer you timeout during the Christmas and New Year period.

Using Dean Cunningham’s writing to provide contemplative focus, this is followed by a short mindfulness practice. To be used as a sanctuary space for you to relax, recharge and regain perspective as required. Enjoy.

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