Welcome to Praxis Yoga Follow On Class 2, working with the class theme: ‘UnderstandingVinyasa Krama – through an Abdominal Breathing Practice in conjunction with the vitality/prana concept and working with your natural breathing cycle”.
This live audio recording of a Praxis Yoga class invites you to work with a safe structured approach to derive maximum effect for an overall sense of well-being.
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This is the latest idea from Praxis Yoga – a ‘Follow On’ practice that captures the essence of the latest weekly class that I teach.
I will offer a recap on the class theme as well as a 10-15 minute practice that you can work with at your leisure. That way, you will keep a momentum with your practice and develop your skills and discipline further.
Simply subscribe to Praxis Yoga YouTube channel and you’ll automatically receive access to the uploaded practice.
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I value your feedback and look forward to hearing from you soon.
New term classes resume from Wednesday 13 April: 6 to 7.30pm and 7.45 to 9.15pm
Only 4 places remaining/class – payment is required in advance to book a place.
Avoid delaying and instead take action : Click here to complete your booking form: PRAXIS SPRING 16 YOGA CLASSES and WORKSHOPS BOOKING FORM
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