NEW! Yoga Spirit Sunday – Reclaiming Feminine Power – starting 25 September

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Click here to download ‘Reclaiming Feminine Power’ flyer and booking form

Book for individual sessions or all 3. Minimum 10 participants required/session. Confirmation of 25th September’s session will be made by 18 September – so please book as soon as possible to avoid disappointment.

This is an invitation to explore the vast consciousness of the feminine and its relevance to 21st century living.

• We will look at how this energy has become distorted and misrepresented in an adverse way
• We will explore its true qualities and recognise how important they are in life – for health and well-being
• We will focus on how to harness this consciousness to offer a better quality of living and creative life.
• Through a combination of Yoga practice, group-discussion, creative contemplation and more . . , the power of the feminine will be explored within a safe and nurturing environment.

Praxis Yoga Classes – Autumn Term

CLICK HERE TO ACCESS PRAXIS AUTUMN 2016 YOGA CLASSES and WORKSHOPS BOOKING FORM

AUTUMN 2016 – SPRING 2017 PROGRAMME

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Focus on the psycho-spiritual self, housed within the physical body. Practices designed to strengthen, and provide respite for, the body whilst creatively expanding consciousness through awareness, meditation and mantra practice, and to develop a comfortableness with silence.

PRAXIS SUMMER SPECIAL: Wednesday 17 August – 7 to 9pm Fee: £15

 AUTUMN 2016 TERM-  CLASS TIMES: 6 to 7.30pm; 7.45 to 9.15pm

  • September 7, 14, 21, 28 (4 classes at £35)
  • October 19, 26, November 2, 9 (4 classes at £35)
  • November 23, 30, December 7, 14 (4 classes at £35)

 SPRING 2017 TERM – CLASS TIMES: 6 to 7.30pm; 7.45 to 9.15pm

  • January 4, 11, 18, 25 February 1, 8 (6 classes at £52.50)
  • February 22, March 1, 8, 15, 22, 29 (6 classes at £52.50)

Praxis Summer Yoga Class Theme: The Planet Suite

Over the last 6 weeks, Praxis Yoga students have been exploring their world through the template of the Solar System – 5 planets as known from the Old World, plus the Sun as a yellow dwarf star.

As well as touching base with each planet’s physical qualities, we have been consciously working with their metaphysical qualities. Why are they important? Because they are assumed to influence both collective and personal consciousness – therefore our own lives. This term’s classes were aimed at raising  conscious awareness, to see how we can tap into the energy of the planets for our own development and evolution.

Photos above from my weekly class whiteboard scribings provide an aide-memoir – to help you connect and feed your wonder for the natural, phenomenal world in which we inhabit.

Click on each photo to access and enlarge, hence making them easier to read.

What are the YSS sessions about?

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Part 1: Light My Fire – Honouring the Summer Solstice – Sunday 19 June

A poignant day focusing on the Sun – astronomically as a star and the meaning of the Solstice; symbolically, the sun representing masculine energy; spiritually, Surya (sun) as provider of life-giving energy.

Physically – we will work with a preparation for, and actual Yoga practice of, Sun Salutation (Surya Namaskar) – that helps to support building strength, stamina and endurance.

Psycho-spiritually – we will focus on developing a wholesome relationship with the element of the Sun and its place in daily life.

Part 2: Light My Agni – My Change and Transformation Process – Sunday 17 July

A poignant day focusing on one’s individual Yogic metaphorical ‘digestive’ fire called Agni and its importance in the alchemical process of change.

Physically –  we will build on the physical practice from Part 1, supplementing this further with pranayama and mantra practice

Psycho-spiritually –  we will look at how one’s Agni is vital in the process of alchemy, in particular in preparation for the individuation process of change and transformation