This course is beyond my expectations, I was unsure what to expect and thought I would learn about the Chakra System within the human body, however this course has led me on a personal journey, I have gone deep within myself, and have a better understanding of myself and with Lina’s methods of facilitation this has made me more aware of how I perceive others in relation to myself.

Lina’s delivery of the course is well timed and organised, she facilitates the discussion in a respectful manner, enabling participants to feel able to share, and also importantly able to not share if they don’t wish to. She is able to draw out thoughts and feelings like no other group facilitator I have worked with, and she creates a safe environment when vulnerable topics are being discussed.