AIMS OF THE COURSE
For students to:
- experience increased confidence when talking about the Chakra system, knowing they have acquired a foundation of knowledge and experience
- name the nomenclature of the subtle energy body, the 7 Chakras and component parts
- describe the Praxis Chakra paradigm through the Praxis Life Force Philosophy
- describe the key life lesson (7 in total) offered by each Chakra
- practise techniques to support self-care of the body,
- practise a thorough regime to prepare for energy work
- readily access their Subtle Energy Body when practising Yoga either in class or as self-directed
- work with energy transformers safely, mindfully and with alertness, whilst feet firmly rooted to earth.
COURSE SYLLABUS
UNIT 1: GROUP PROCESS
- Induction and Group Formation and process commencement
- Group Process Closure and Ending
UNIT 2: THE HUMAN ENERGY SYSTEM
- Energy and enlightenment: where Eastern philosophy and Western psychology meets
- Energy and electricity: connections and metaphors
- The Human Energy System: theory and practice
- Guide to safe practice (grounding, centring and earthing)
- Self-care during this course
- The Energy Body and Praxis Chakra framework: Life Force theory and practice
UNIT 3: THE CHAKRA SYSTEM
- How to read and understand your energy body’s schematic wiring diagram
- Creating the conditions to connect deeper than surface knowing
- First Chakra: Muladhara: Theory | Practice | Guide to safe practice (grounding/earthing)
- Second Chakra: Svadisthana: Theory | Practice | Guide to safe practice (centring)
- Third Chakra: Manipura: Theory | Practice
- Fourth Chakra: Anahata: Theory| Practice
- Fifth/Sixth/Seventh Chakras: Ajna and Sahasrara | Theory | Practice
