This is a reminder of the 2 Solstice sessions I will be running on Saturday 24 June and Sunday 16 July
Working with consciousness of Solar power can be a very effective way of making change – in this case, turning established stuckness into movement.
For me, Solar power is about a connection to our own potency and ability to positively affect the environments we inhabit – within and around us.
The fact that we wake up every morning knowing the sun will be there (or somewhere behind the clouds) can be taken for granted – it’s what we choose to do with this energy that makes all the difference.
Both sessions will focus on developing inner potency that connecting with the Sun can offer.
Potency that feeds our sense of well-being, informs our ability to make good judgements and motivates us to take action.
Part 1: Saturday 24 June 2017
SUN SALUTATION ALCHEMY: Turning Stuckness Into Movement
Part 2: Sunday 16 July 2017
WAKING UP TO GIRL POWER! : Maha Shakti Consciousness in Practice
To mark 2017’s International Women’s Day, Lina talks to Kaval Vaseer about menopause and mid-life – how it can be considered a gift compared to the established norm as an illness. She also shares her experiences as a therapist and reflections on perceptions held within the South-Asian community, and ways to deal with this transition. She also shares her own menopause story as a Brit-Asian woman.
This is a two-part workshop that will coincide with International Women’s Day and its theme ‘Be Bold for Change’.
The sessions will take place on Sundays: 12 March and 7 May, 4 to 6pm.
These aim of these sessions is to enable you to develop your personal and spiritual power through your voice – from a Yoga and energy paradigm perspective.
Within a nurturing, safe and supportive group environment, you will learn the discipline to tap into this circuitry that is focused on:
- Fifth chakra consciousness: centre for expression and purification of self
- Developing the ability to articulate thoughts, ideas, feelings and more . . . making things happen
- Developing the ability to express one-self clearly and openly
- Developing congruence – and holding responsibility for what we express in the world
- Developing compassion for self
- And more . . . .
To book: simply complete the power-in-a-sound-voice-workshop-booking-form
Lina Mookerjee offers you this 10 minute Praxis Intermission audio practice, designed to offer you timeout during the Christmas and New Year period.
Using Dean Cunningham’s writing to provide contemplative focus, this is followed by a short mindfulness practice. To be used as a sanctuary space for you to relax, recharge and regain perspective as required. Enjoy.